Emotional Freedom Techniques

Based on impressive new discoveries involving the body’s subtle energies, EFT is a non-invasive meridian energy therapy that works on the principle that all negative emotions arise from a disruption in the body’s energy system. By tapping on the ends of energy meridians whilst tuning into specific events, disruptions can be smoothed out, releasing trapped emotional energy and removing blocks to health, happiness and success.

EFT often works where nothing else will, is usually rapid, long-lasting and gentle. There are no drugs or equipment involved and the technique is easy to learn and can be self-applied. In fact you will leave the first session with sufficient knowledge to apply EFT for yourself.

EFT has been astonishingly successful in thousands of clinical cases and applies to just about every emotional and physical issue you can name.

Visit the EFT Web site for a rich source of information

Home Page
Depression Section
Trauma & Abuse Section
Anxiety & Stress Section
Children's Section
Addictions, Compulsions & Overweight Section
Physical Symptoms Section
EFT Order Page

Linda Anderson, EFT-Adv Practitioner, AAMET, MBSR, CThA

Linda has been in practice as an independent complementary therapist since 1997, offering Emotional Freedom Techniques and Reflexology.

With a passion for EFT, she is working to promote the use of this life-enhancing tool by as many people as possible. She has a particular interest in treating addictions (including nicotine), unresolved grief, lack of confidence, low self-esteem, panic attacks, phobias and PTSD, as well as the use of EFT for weight loss and performance enhancement in sport, business or any other area of life where limiting beliefs are restricting achievement and preventing you realising your true potential.

She is a member of the Association for the Advancement of Meridian Energy Therapies, Embody Complementary Therapists’ Group, the British School of Reflexology and the Vertical Reflex Therapy Network.

Linda is available at The Beechwood Practice on Wednesdays and will be starting up a holistic weight-loss group using EFT on Wednesday 6 September, 6.00 pm – 7.30 pm.

To make an appointment or for further information, please call 01799 531315 or visit www.eft-essex.co.uk

Other useful links:

Embody Complementary Therapy Group: www.embody.uk.net
Vertical Reflex Therapy: www.boothvrt.com
Association for the Advancement of Meridian Energy Techniques: www.AAMET.info

The Beechwood Practice - 01223 315541